Ukulawula isifo seswekile iye yaba yinkqubo efikelelekayo ngakumbi ngenxa yokuqhubela phambili kobuchwepheshe beselula. Enyanisweni, namhlanje zininzi izicelo Android ngokukodwa eyenzelwe ukunceda ukulawula esi sifo esingapheliyo, zombini kuhlobo loku-1 kunye nohlobo lwesi-2 iinguqulelo. Ezi zixhobo zivumela umsebenzisi ukuba abhale amanqanaba eswekile yegazi, abeke iliso kwindlela abatya ngayo, umsebenzi womzimba, iidosi ze-insulin, kunye nezinye izikhombisi ezifanelekileyo ngendlela esebenzayo.
Kodwa ngeendlela ezininzi ezizezinye kwiimarike, kunokuba nzima ukwazi ukuba zeziphi ngokwenene ezibonelela ngexabiso elongezelelweyo. Ngoko ke, siye sahlalutya ngobunzulu ezona apps zilinganiselweyo nezipheleleyo, kwaye siziqokelele zonke kweli nqaku. Apha uya kufumana olona lwazi luneenkcukacha, olusebenzayo nolucacileyo ukuze ukwazi qala ukulawula impilo yakho kwifowuni yakho ephathekayo ngokukhuselekileyo.
I-SocialDiabetes: yenye yezona zinto zibanzi kwaye zivunyiweyo
Isifo seswekile Yenye yezona zinto ziphumelele iimbasa ze-apps zabantu abanesifo seswekile, kwaye akukho nto iyenzekayo. Esi sixhobo, siyahambelana ne-Android kunye ne-iOS, simi ngaphandle kwayo amandla okwenza ngokwezifiso kunye nokukwazi ukwabelana ngedatha kunye nabasebenzi bezempilo ngexesha langempela. Umsebenzi wayo oyintloko kukusebenza njengedayari yedijithali ukuhamba nesigulane kubomi babo bemihla ngemihla.
Phakathi kweempawu zayo eziluncedo kakhulu sifumana irekhodi yamanqanaba eswekile yegazi, ukutya, kunye needosi ze-insulin, zonke zicwangciswe kwimizobo ecacileyo evumela umsebenzisi ukuba ahlalutye ukuvela kwazo. Ikwabandakanya izilumkiso ze-hypoglycemia enokwenzeka kunye nezixhobo ezifana ne-bolus calculator.
Omnye wemisebenzi eyahlukileyo yiyo inkqubo yolawulo lwamafu, enkosi apho unokwabelana ngenkqubela phambili yakho nabanye abasebenzisi okanye ugqirha wakho. Ukongeza, ihambelana ne I-European Medical Devices Directive, okwenza kube yinto ethembekileyo nekhuselekileyo.
Ukhuphelo lusimahla, kodwa lubonelela ngezicwangciso ezihlawulelwayo ezineempawu ezongezelelweyo.
I-gluQUO: ukulandelela i-bowling kunye nekhaltyhuleyitha
I-gluQUO yenye yezona zixhobo ziphawulekayo kwindlela yayo ebanzi: ivumela rekhoda amanqanaba eglucose, umsebenzi womzimba, kunye nokutya, kwaye kwakhona ivumelanisa le datha kunye ne-Apple Health okanye i-Google Fit, ngokuxhomekeke kwisixhobo sakho.
Enye yeenzuzo zayo ezinkulu kukuba i-bowling calculator, ephakamisa idosi ye-insulin efanelekileyo ngokusekelwe kukutya okufakiwe kunye neenkcukacha zeglucose yegazi. Ikwaququzelela ukwaziswa kolwazi enkosi kwinkqubo ye smart ukugqibezela kunye neelebhile eziqhelekileyo, ukwenza umkhondo ube lula.
Nangona isimahla, inenguqulelo yorhumo oluhlawulweyo eyandisa amandla ayo.
mySugr: Ulawulo ngokwesiko ngoyilo oluguqukayo
mySugr iye yamkelwa njengenye yeapps enomtsalane nesebenzayo yokubeka iliso uhlobo loku-1 kunye nohlobo lwesi-2 seswekile. Ibandakanya Rekhoda amanqanaba eswekile, ukutya, umthambo, iidosi ze-insulin, uxinzelelo lwegazi, kunye nokunye.
Yintoni eyenza umahluko kukuba ujongano olumnandi nolukhuthazayo, kunye neempawu ze-gamification ezikhuthaza umsebenzisi ukuba agqibe imingeni yolawulo lwesiko. Ikwakuvumela ukuba wenze ngokwezifiso isikrini sasekhaya kunye nomboniso welogi. I-bolus calculator yayo, ekhoyo kwinguqulo ye-PRO, inceda ukumisela iidosi ezifanelekileyo ze-insulin.
Iingxelo eziveliswayo zingathunyelwa ngaphandle ngokulula kwaye zabelwane nogqirha. Inguqulelo yasimahla ibanzi kakhulu, ngelixa inguqulelo yePRO yongeza ingxelo ephucukileyo, izikhumbuzo, iifoto zokutya, kunye noqhagamshelo kwizixhobo ezithile.
Isifo seswekile:M: Irekhodi ehambelanayo kunye neglucometer
Isifo seswekile: M Ijolise kubasebenzisi abafuna uqwalaselo olubanzi kunye nobugcisa. Le app iyakuvumela Hlanganisa idatha ethathwe kumazwe angaphandle kwiiglucometers kunye neepompo ze-insulin, kwaye iyahambelana neewotshi ezihlakaniphile.
Inika irekhodi eneenkcukacha yonke into enxulumene nonyango: ukusuka kumanqanaba e-glucose, ukutya, amayeza, kwiindawo zomzimba apho i-insulin ilawulwa khona. Iyavelisa kwakhona gcwalisa ingxelo ngeetheyibhile kunye neegrafu ukuququzelela ulawulo lwezonyango.
Isifo seswekile:M ilungele izigulane eziphantsi kolandelelwano lobuchwephesha, ekubeni ivumela ugqirha ukuba afikelele kwidatha yesigulane kwaye uhlalutye inkqubela yabo nzulu.
I-DiabTrend: uqikelelo usebenzisa ubukrelekrele bokwenziwa
I-DiabTrend ivelele kuyo ukusetyenziswa kobukrelekrele bokwenziwa ukuqikelela amanqanaba eglucose. I-algorithm yayo ifunda kwindlela yokuziphatha yemihla ngemihla yabasebenzisi ukunika uqikelelo lomntu ukuya kuthi ga kwiiyure ezi-4 kwangaphambili, ukunceda ukuthintela zombini i-hypoglycemia kunye ne-hyperglycemia.
I-app ikuvumela ukuba urekhode izinto ezininzi ezinobungozi ezifana nokutya, amayeza, umthambo, ukulala, uxinzelelo lwegazi, ugonyo, njl. ukunakanwa okubonakalayo kokutya usebenzisa ikhamera kwaye ine-database yeendlela zokupheka ezinempilo kubantu abanesifo seswekile.
Ikuvumela ukuba uvelise iingxelo zobuchwephesha, isebenza nangaphandle koqhagamshelo lwe-intanethi, kwaye ineempawu ezininzi zasimahla. I-premium version yongeza ukubonwa kokutya okubonakalayo, ukufikelela kwiresiphi, kunye noqikelelo.
Iziko leMpilo kunye ne-OneTouch Reveal: Sync kunye neZixhobo
Zombini ii-apps zikuvumela ukuba uvumelanise idatha ukusuka kwii-glucometers ezihambelanayo ngqo kwi-app, ilula kakhulu inkqubo yokulandelela. I-OneTouch Reveal igqame ekudaleni iitshati zeshukela egazini ezizenzekelayo kunye neegrafu, ezinxibelelene nomsebenzi wemihla ngemihla.
Ngokwenxalenye yayo, iZiko lezeMpilo likuvumela ukuba uhlalutye izibalo ngexesha lokwenyani, ugcine idatha yokutya ngokuskena iibhakhowudi kunye lungisa uluhlu lweglucose ngokweemfuno zomsebenzisi.
Ii-Apps zokutya: I-GI yam kunye nesifo seswekile A La Carte
Isalathiso seGlycemic kubantu abanesifo seswekile Lusetyenziso olugxile kwi Isalathisi se-glycemic, umthwalo we-glycemic, kunye nomxholo we-carbohydrate yokutya. Iluncedo ngakumbi kubantu abanesifo sikashukela sohlobo lwe-2 ejolise ekuphuculeni ukutya kwabo. Inguqulelo yasimahla ivumela ukulandelela okusisiseko, ngelixa inguqulelo ehlawulweyo inikezela ngezixhobo ezibanzi ngakumbi njengezibalo, iikhaltyhuleyitha zokutya, kunye neengxelo ezithunyelwa ngaphandle.
Ngakolunye uhlangothi, Isifo seswekile A La Carte Lusetyenziso olunceda ukuyila iimenyu ezisempilweni enkosi kwi Indlela yePlate, ekhokela umsebenzisi ekudaleni ukutya okunokulinganisela. Ikwabandakanya i-carbohydrate yokubala kunye neendlela ezininzi zokupheka ezilungiselelwe abantu abanesifo seswekile, kunye neefoto zokwenyani kunye nokulingana.
Iingcebiso zokukhetha eyona app ifanelekileyo
Ukukhetha isixhobo esifanelekileyo kunokwenza umahluko omkhulu kulawulo lweswekile. Ngokweengcebiso zeSpanish Diabetes Society (SED), kubalulekile ukuqwalasela ezinye iindlela:
- Ubuqambi obuqinisekisiweyo kunye nohlaziyo rhoqo. I-app kufuneka ichaze ulwazi lomdali wayo kwaye ihlaziywe rhoqo ukuze ihambisane nezikhokelo zonyango.
- Imithombo ethembekileyo kunye nomxholo oqinisekisiweyo. Kubalulekile ukuba ulwazi luxhaswe yimibutho yezenzululwazi, izibhedlele okanye iiyunivesithi.
- Uyilo oluhle kunye nokulula ukusetyenziswa. Ujongano olulula luphucula amava omsebenzisi, ngakumbi kubantu abadala.
- Ukhuseleko kunye nokhuseleko lwedatha. Ubumfihlo ngundoqo xa uphethe ulwazi lwezonyango.
Ukongeza, kuyafaneleka ukuba kuthathelwe ingqalelo ukuba ngaba umsebenzisi a isigulane nge-DM1 okanye i-DM2, iminyaka yakho, nokuba ukhetha usetyenziso oluneempawu zentlalo, inqanaba eliphezulu lokwenza ngokwezifiso, okanye ijenali nje elula.
Ukulawula isifo seswekile ngokufanelekileyo, kubalulekile ukuba ukhethe i-app ekhuthazayo, efundisayo, kwaye iququzelele uhlolo lwemihla ngemihla. Umsebenzisi ngamnye unokufumana ukhetho kule ecosystem ehambelana neemfuno zabo, ukubanceda bagcine ubomi obunempilo kwaye bahlale bebeka esweni imeko yabo.